Open Your Heart 

When you hear those words, what does it mean personally to you? (I’m not talking about the Madonna song here, although that is now in my head!!!)

I was having a moment today and just feeling all the gratitude for everything in my life.

I have a lot to be grateful for….my daughter, my partner, my family, friends, my work and a life that is blossoming into freedom……

I had spent yesterday putting the final touches to one of my Online courses, ready to publish and I had created a video and an MP3 on Opening Your Heart.

To me this means feeling the gratitude of everything that I have in life, to the One that gave me life and for the physical body that I am currently occupying….

So, what better way to spread my happiness in feeling the gratitude for all that is, than to share this MP3 with you.

If you would like a FREE copy of my Opening Your Heart MP3 (which is taken from my Meditation Online Course) then please drop me an email to:

With love

Karen x



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